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Frequently Asked Questions (F.A.Q.s)

Q: How much weight can I expect to lose with the Asian Diet?

A: That depends directly on how closely you follow the diet. Most people lose weight until they reach an ideal healthy body weight. At that point, the Asian Diet will help you maintain that body weight. Remember: If you keep stuffing yourself with processed food and junk food, no diet in the world will work for you.

Q: Why haven’t I heard about this wonderful diet before?

A: Most likely, you have – it just got drowned out by all the bad diet advice floating around these days. Another reason is that Asian Diet recipes can be hard to find, which is why this site is here to help you.

Q: I have a very busy life and schedule. Will I still be able to follow this diet?

A: Yes! What’s great about the Asian Diet is that it is much easier to follow than all the other diets, so it is perfect for those with busy lives and schedules.

Q: How much does it cost to follow the Asian Diet?

A: You’ll only be spending money on groceries, and you’ll probably be spending less money than you do now. Generally, you can have a very good Asian Diet meal for $3-$5. This makes the Asian Diet much less expensive than other diets, so it is easily sustainable in the long term.

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