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7 Easy Steps to Better Health

7_simple_steps_3d_render (FILEminimizer)– When is the best time to drink water during the day?

– Should you cook vegetables or eat them raw?

– What can you do to get better sleep?

Find out the answers to these questions and more, in my new ebook, 7 Easy Steps to Better Health!

Inside, You’ll Find…

This book is absolutely jam-packed with tips that you can start using immediately to start living a healthier life. Here are just some of the things you’ll learn in this ebook:

– The single most important thing when it comes to health that few others talk about
– A printable list that will help you achieve your health goals
– How to get rid of the bad health habits that you currently have
– How to avoid cravings
– The biggest mistakes people make regarding their own health
– How to choose the right foods to eat
– The real culprit behind obesity and diabetes
– The “Rule of Fives” for eating and how it will help you
– Three important reasons why you should not eat raw vegetables
– How to know which proteins to eat
– Alternatives to bread that you should be eating
– The best times of day to drink water
– An easy morning routine that will reduce your risk of heart attack and stroke
– What you should do the morning to feel more energetic
– How to care for your teeth
– And more!

“I love this book! Gen, you’ve taken all the information on healthy living out there and combined the VERY BEST into one single, neat package. You truly deserve an award for your fine work in this field.”

-Lisa S, Nutritionist, New York, NY

This value-packed ebook comes in a PDF format, so you can easily download it to your computer and read it right away. And, it’s available right now for the low price of only $9.97! Just click on the button below to go through our safe and secure checkout process, and you’ll be reading it within minutes.

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